Your magazine workout aint cuttin’ it: Why your body type should determine your workoutThere are many terms and phrases you’ll hear for each body type as well: “I am a hard-gainer”, “naturally thick”, “I put on muscle...
Overhaul - consumption of the human raceLike 96.8% of North Americans[1], I am a meat-eating, foreign-made garment wearing, gas-powered car driving, capitalist, who is upset...
If You Want to Lose Weight, a Personal Trainer is a Waste of Time & MoneyIf you want to lose weight, a personal trainer is a waste of time and money. Here's why...