Having kids will end your marriage
Unless your relationship is ROCK solid before you have kids, forget about it. Boom, you're done BrAngelina. The irony of having kids is...
3 things SCIENCE has proven harmful about health & fitness
The internet is a rabbit hole. If you are one of the many people with health on your resolution list, you are likely finding the topics...
A Thank You Instead of a Breakup Letter
When I found out that I would be moving from Vancouver to Penticton, I drafted a breakup letter. The tone was salty, bitter, and let’s...
Vancouver, we need to talk. Yes, it’s THAT talk
This isn’t going to be easy to say, so I’m just going to come right out and say it, I’m leaving you, and it’s not me, it’s you. I want to...
The Devolution of Human Kind – We’ve all turned into a bunch of pussies
You are soft-AF. No scratch that, you are snuggly teddy bear, snow-white kitten, fuzzy peach in the warm summer sun, soft. But you’re not...
Into Darkness
For 73 days of my 20 year old life I was legally blind. This is not a part of my life that I like to discuss with people, nor is it...
Can YOU fight off an attacker?
It’s 8pm and you’re walking home from work along the seawall. Suddenly, you feel me wrap my arm around your throat from behind and start...
Vancouver, BC: The illusion of wealth
Vancouver, British Columbia, Canada, is a picturesque city, teaming with expensive cars, multi-million dollar houses and hi-rises, and...
Yoga is making you old
First of all, some of my bestfriend's friend's are yogis, so I can talk about them. They practice yoga religously (not literally - though...
Lifting the wrong amount of weight is actually hurting you. Here's what you should be lifting
I can't tell you how many times I have seen young, strong, healthy women, and stiff, serious, middle-aged men lifting weights that are...
