3 Products athletes swear by but science calls bullsh*t on - plus one lesser known that might actual
If you believe taking a pill makes you faster and because of this, you actually run faster, does the pill make you run faster? Some...
Overhaul - consumption of the human race
Like 96.8% of North Americans[1], I am a meat-eating, foreign-made garment wearing, gas-powered car driving, capitalist, who is upset...
Social Media: How to go viral on each platform
One of the most common mistakes I see on social media is contributors failing to tailor their content and writing style to the platform...
The science of being the most popular person in the room
Ever wonder why some people are just so Goddamn popular everywhere they go, with all crowds, even though they aren’t really that...
How to have an epic Summer Patio Season without crushing your fitness dreams
“You can have friends or you can have abs, but you can’t have both.” You may have heard this quote before. But I’m here say, let them eat...
The outdoor workout that will have you loving fitness again!
You survived "Winter Gym" and "New Years Revolution", but now your workout is getting stale and the sun is shining. Bored of bench step...
2016 Toronto Blue Jays Guide - Everything you need to know!
New to the Toronto Blue Jays fan club? Great! All-aboard for the 2016 season, because it’s sure to be an exciting ride! Whether you’ve...
4 Tell-tale signs you're a SWM
I’m married. I ask my wife before making plans to go out, I go to bed at 9pm every night, I don’t make a purchase without consulting the...
Your workout: What are you thinking?
I am a firm believer that variety in the gym is the key to longevity. But I have been noticing, more and more, trainers and gym-goers...
Vancouver, BC: The illusion of wealth
Vancouver, British Columbia, Canada, is a picturesque city, teaming with expensive cars, multi-million dollar houses and hi-rises, and...
