Ventilated training masks: Are you being lied to?
Unless it's Halloween or you're Bane, you're living a lie. Put down the training mask. Not only does it NOT simulate elevation training,...
Ronda Rousey: Who Am I?
We know what kind of fighter Ronda Rousey was, but the world is about to find out who Ronda Rousey, MMA Fighter, really is. We're about...
Stupid fans ruin sports
Throwing garbage on the field, endless selfies, talking on your cell phone, kicking the back of a chair, wearing a different sport...
Anatomy of a Beast - Analyzing the bodies & minds of the world's best MMA fighters
"It's not the size of the dog in the fight, it's the size of the fight in the dog." - Mark Twain I would argue that not all minds are...
Training for aesthetics vs training for performance: Body Builders vs Athletes
Some of the best athletes in the world often do not resemble the chiseled stone from the fires that forged them. The difference between...
