Can YOU fight off an attacker?
It’s 8pm and you’re walking home from work along the seawall. Suddenly, you feel me wrap my arm around your throat from behind and start...
3 life lessons that can only be learned in a gym
1. You get out what you put in If there is one thing you can say about health, wellness, and fitness, it is that you get out what you put...
Vancouver, BC: The illusion of wealth
Vancouver, British Columbia, Canada, is a picturesque city, teaming with expensive cars, multi-million dollar houses and hi-rises, and...
You're probably a Baby Boomer if...
- you wipe your hands on a paper towel instead of using the blow dryer - you take the escalator instead of the stairs - you jingle the...
The art of looking great naked
Unless you are the treasurer for some hippy nudist colony, a serial-streaker, or a skinny-dipping aficionado, there are only two people...
Five things 13 year old me needed to hear
We all wish we had do-overs in life...at least one. I don't care if your life-motto is 'no regrets', there is always that one...
Why you should be saying "Happy Holidays" and not "Merry Christmas"
Tis' the season for North American traditionalists to get their panties in a wad over the term 'Happy Holidays'. You will see an...
Guns = Racism
The 2nd Amendment is the 1st problem It is at the heart of how the United States has run its country for decades, it is systemic, and is...
Remembrance Day: I don't appreciate your sacrifice
...how can I? I live in a first world, non-militant country, without conscription or any service requirements at all. My "knowledge" of...
Why crowd funders need to go F themselves
ENOUGH ALREADY I can't tell you how sick and tired I am of seeing these crowd-funding campaigns that are popping up like a mosquito bite...
