

Having kids will end your marriage
Unless your relationship is ROCK solid before you have kids, forget about it. Boom, you're done BrAngelina. The irony of having kids is...


Nobody ever told me...
You will never fail so frequently and so spectacularly as when you are trying to be a father for the first time. I used to see myself as...


Tailspin Clarity
A shimmy turned into a tailspin. I looked at the speedometer - 90 Km/h. I downshifted and tried to pump the breaks, but by this time we were


3 things SCIENCE has proven harmful about health & fitness
The internet is a rabbit hole. If you are one of the many people with health on your resolution list, you are likely finding the topics...


I am now qualified to speak on women's issues
You know how they say "walk a mile in someone else's shoes?" I say if you really want to understand someone, fold a month's worth of...


Beach Volleyball Doesn’t Build Character, It Reveals It
Beach volleyball is a game. Game’s are meant to be fun; but at the elite level, the game, in and of itself, ceases to be fun in the...


Into Darkness
For 73 days of my 20 year old life I was legally blind. This is not a part of my life that I like to discuss with people, nor is it...


Death of the suit
The classic business suit is powerful, sharp, crisp, and coordinated. It’s also pretentious, boring, and as full of shit as the person...


Your workout: What are you thinking?
I am a firm believer that variety in the gym is the key to longevity. But I have been noticing, more and more, trainers and gym-goers...


Can YOU fight off an attacker?
It’s 8pm and you’re walking home from work along the seawall. Suddenly, you feel me wrap my arm around your throat from behind and start...