3 things SCIENCE has proven harmful about health & fitness
The internet is a rabbit hole. If you are one of the many people with health on your resolution list, you are likely finding the topics...
Overhaul - consumption of the human race
Like 96.8% of North Americans[1], I am a meat-eating, foreign-made garment wearing, gas-powered car driving, capitalist, who is upset...
The Devolution of Human Kind – We’ve all turned into a bunch of pussies
You are soft-AF. No scratch that, you are snuggly teddy bear, snow-white kitten, fuzzy peach in the warm summer sun, soft. But you’re not...
Into Darkness
For 73 days of my 20 year old life I was legally blind. This is not a part of my life that I like to discuss with people, nor is it...
Why breakfast is the most important meal of the day (TO SKIP)
At 6'4, 220lbs, I am not just hungry, I'm RAVENOUS. Every day. All day. So when I first read about Intermittent Fasting (IF), not only...
