4 Tell-tale signs you're a SWM
I’m married. I ask my wife before making plans to go out, I go to bed at 9pm every night, I don’t make a purchase without consulting the...
3 Holiday S's That Will Derail Your Fitness (It's not what you think!)
1. SEX - That's right, Netflix n' Chill will un-swole your gym-game. One poll from 2011 suggests more than half 60 percent of people...
3 Simple things to avoid for optimal fitness
"Idle hands are the Devil's playground" - God (I'm paraphrasing...and it may not have been him that said it...kind of like The Bible) ...
Fit-shaming: We are human too
We're here, we drink light beer, get used to it... Fit shaming is running rampant in today's society, and I, for one, will not stand...
Fitness ain't what it used to be: Social media madness?
#GymSelfie Remember the days when the only way people knew you were in to fitness was when you actually got fitter...or showed up...
5 Ways to BRO your workout
You just bought your brand new Lulus or your ultra low cut tank top and can't wait to show it off to the babes who always check you out...
