Overhaul - consumption of the human race
Like 96.8% of North Americans[1], I am a meat-eating, foreign-made garment wearing, gas-powered car driving, capitalist, who is upset...
Your health is affecting your company’s bottom line
3 small changes can improve your business exponentially You care about your health, right? And you must care about the health of your...
Social Media: How to go viral on each platform
One of the most common mistakes I see on social media is contributors failing to tailor their content and writing style to the platform...
The science of being the most popular person in the room
Ever wonder why some people are just so Goddamn popular everywhere they go, with all crowds, even though they aren’t really that...
Death of the suit
The classic business suit is powerful, sharp, crisp, and coordinated. It’s also pretentious, boring, and as full of shit as the person...
3 life lessons that can only be learned in a gym
1. You get out what you put in If there is one thing you can say about health, wellness, and fitness, it is that you get out what you put...
Vancouver, BC: The illusion of wealth
Vancouver, British Columbia, Canada, is a picturesque city, teaming with expensive cars, multi-million dollar houses and hi-rises, and...
BYOB (Be Your Own Boss): Why make OTHER people rich? Start your company NOW. Here's how
Are you passionate, knowledgeable, and tired of making money for someone else because you’re a rockstar at your job? Start your own...
How to effectively use social media for fitness (or to promote you or your brand!)
The first thing you should know about social media is that likes, follows, and tap-taps are not king. Just because someone likes your ass...
6 easy tips to make more money at what you're already doing
Personal training is an attractive industry, especially if you are health-centric, and it is a microcosm for applications leading to...
